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- DRINK A FUCKTON OF WATER. and by a fuckton, i mean your weight in ounces divided by half.
- cut that soda shit out. it just bloats you.
- cut that refined shit out too. if it’s grown on a plant, eat it. if it’s made in a plant, don’t. clean up your eating as much as you can.
- cardio cardio cardio cardio cardio. 5-6 times a week.
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(via changeyourmindd)
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(via sassy-but-classy)
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(via sperrysandseersucker)
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(via sunkissedlove)
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I want to snuggle!
(via sperrysandseersucker)
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ugh want
Vineyard Vines(via sperrysandsailboats)
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You can be happy tomorrow. You can be happy when you get through your list of things to do. You can be happy when you meet the one. You can be happy when you get the right job. You can be happy when you get that raise. You can be happy when you stop buying the things you need and start buying the things you want. You can be happy when you retire. You can be happy when the weather suits you. You can be happy on plan. You can be happy in the rain. Or you can stop reading this, take a deep breath, and be happy right now.
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The worst mistake anyone can make is being too afraid to make one.
